Tag Archives: Brain Training

Our Aging Brains

Image credit: ThinkStock.com “[We] ought to know that from nothing else but the brain come joys, delights, laughter and sports, and sorrows, griefs, despondency, and lamentations. … And by the same organ we become mad and delirious, and fears and … Continue reading

Posted in Injuries & Health, Uncategorized | Tagged , , | 5 Comments

Book Review: How Bad Do You Want It?

“Endurance athletes, by definition, endure. They endure long hours of training, the privations of a monastic lifestyle, and all manner of aches and pains. But what endurance athletes must endure above all is not actual effort but perception of effort. … Continue reading

Posted in Books and Movies, Pro Runners | Tagged , , , , , | 2 Comments

No Brain, No Train(ing)

  More great news from the world of science, and by “great” I mean news to make runners feel better about themselves. Writing in the New York Times, Gretchen Reynolds summarizes recent research that links vigorous exercise to increased neurogenesis … Continue reading

Posted in Books and Movies, Running Research, Training | Tagged , | Leave a comment