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Category Archives: Coaching
From the Archives: On Running Hard in Dual Meets
[The beginning of cross country practices and the post-Labor Day surge at work has made it difficult for me to think clearly, let alone sit down and write. So with apologies for the re-posting, here’s something from the archives: a … Continue reading
Posted in Coaching, cross country, High School Runners
Tagged cross country, dual meets
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Confidence Game
It has been a fairly quiet few days up here at the family cottage, overlooking Sawyer’s Cove, halfway up the Maine Coast. I had intended to share this time with Joni, but in the end she couldn’t make the trip, … Continue reading
Man with a Plan
Among the final, and not unpleasant, tasks of the spring track season was having a handful of one-on-one meetings with kids who wanted a plan for running over the summer to prepare them for cross country in the fall. Before … Continue reading
Posted in Coaching, High School Runners, Training
Tagged Running plan, spreadsheets, summer training
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Sixto de Mayo
“…Hang yourself, you will regret it; do not hang yourself, and you will regret that too; hang yourself or don’t hang yourself, you’ll regret it either way; whether you hang yourself or do not hang yourself, you will regret both. … Continue reading
Posted in Coaching, High School Runners, Weather and Seasons
Tagged kierkegaard, sixto de mayo, track and field
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Book Review: The Animal Keepers
In the spring of 1985, Donn Behnke was a social studies teacher at Stevens Point Area High School in Wisconsin, and already a very successful Track and Cross Country Coach at the high school level. In nine years of coaching, … Continue reading
Posted in Books and Movies, Coaching, cross country, High School Runners, Uncategorized
Tagged Animal Keepers, Donn Behnke, STASH, Steven's Point
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True Calling
The fall season’s over, and winter sports have begun. The die-hard runners still gather after school to run together, but the numbers are modest compared to the official practices that took place every day for almost three months. In a … Continue reading
Posted in Coaching, High School Runners, Uncategorized
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‘This Beautiful Sport’
My running friends will be happy to know that I no longer have any excuse to skip mid-week track workouts, tempo runs, and hill repeats. Saturday was the last meet for the Concord Academy team, and so, as of this … Continue reading
Posted in Coaching, cross country, High School Runners
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