Like Life, the 200m is Not Fair

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Although my memory for such things isn’t terribly reliable, I am pretty sure that the old cinder track at my high school included an extension on both ends of the home straight that made it possible to run the 220 yard race as a single long sprint in one direction. In fact, I have a memory of an older teammate winning that race in what seemed like a world-class time but was probably around 23 seconds. The point is, the race was straight and the competitors started next to each other, as they did in the 100 yards, not staggered. Continue reading

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Remembering Ron Clarke

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“There was Paavo Nurmi, the greatest of the generation of Flying Finns, Emil Zatopek, who shattered notions about training and racing hard, Abebe Bikila and Kip Keino, the vanguard of the east African revolution. And there was Clarke. Clarke showed that distance runners could race hard, race often, race anyone and everyone, but mostly that you could run a hell of a lot faster than had previously been thought possible.” – Len Johnson, “The Man Who Changed the WorldContinue reading

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On the Long Pond Fire Road

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It’s mid-morning, and the early fog has burned off, giving way to bright sunshine and cool ocean breezes. I’ve heard rumors that heat and humidity are tormenting Boston, but that’s of little concern to me here in Maine where it’s a comfortable 70 degrees, and a breeze is blowing off the ocean.

In one of the most beautiful corners of the State of Maine, surrounded by mountains that command gorgeous views of the sea, I am running on the Long Pond Fire Road. There is absolutely nothing picturesque about the Long Pond Fire Road, with the possible exception of the hundred yards or so when the road bottoms out and offers a brief view of, and access to, the chilly waters of Long Pond. Other than that, the road is undistinguished by vistas, scenic or otherwise. Continue reading

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On Vacation

I’ll be on vacation in Maine, and so the blog will also be on vacation until Monday, June 15th.

In case you’re interested, here’s where I’ll be:

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Race Report: Senior Moments at the Adrian Martinez Classic

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As kids, my friends and I never tired of imagining ourselves as major league ballplayers, throwing 95-mph fastballs, making impossible catches against center field fences, turning exquisite double plays. There was no doubt in our minds that we had major league skills, even if we didn’t have the major league bodies to match. Much Later, after giving up on my childhood dreams of playing baseball (curse you, Amherst Little League!) and discovering that I was better suited for running long distances, I continued to fantasize about athletic glory. But instead of swatting monster home runs and snaring wicked line drives, I imagined myself unleashing a devastating kick from 200m out to break away from the top 5000m runners in the world, or being the first to enter the Olympic Stadium having vanquished the best marathon runners in the world. Continue reading

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The Family Table

The irony was lost on absolutely no one that on National Running Day, ProPublica and the BBC went public with allegations and evidence that the Nike Oregon Project and Coach Alberto Salazar have been bending or breaking anti-doping regulations for years. It struck me as an odd juxtaposition: National Running Day seems like a silly but harmless exercise in trying to raise the profile of running by a millimeter or so, and to have it in any way associated with the potentially earthshaking story of ethical lapses at NOP felt a little bit like having the FDA discover an international plot to sell Cannabis-infused brownies at elementary school bake sales. Continue reading

Posted in PEDs and Drug Cheating, Pro Runners | Tagged , | 4 Comments

From the Archives: High Maintenance

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[All I can say is that when I wrote this seven years ago, I had NO IDEA what “high maintenance” really was. Looking back now, I marvel at how easy everything seemed to be when I was “only” fifty. Originally published June 25, 2008.]

Last year, our nine-year-old car was having some issues and Ann suggested that maybe it was time to let it go to Honda heaven. I disagreed, arguing that even though it had become a “high-maintenance” vehicle, requiring thousands of dollars a year in parts and repairs, it still had a lot of good miles left in it. After all, the car still gets us where we need to go — albeit, with a few more creaks and groans along the way.

Am I being sentimental? Probably. After all, I have more sympathy for the condition of my car since I, too, have become something of a high-maintenance vehicle. The days of care-free transportation to wherever I wanted to go are over. Now, every time I think about venturing forth, I have to check all the instruments, listen to and evaluate a number of strange sounds and sensations, and consider whether I want to be stuck miles from home standing by the side of the road waiting for AAA.

It’s too bad, because I’ve always taken pride in keeping the old machine humming along through my own preventative care, without needing to make frequent visits to the mechanic. Now, I’m all too ready to seek advice and presumptive remedies from anyone who’ll listen. If there were a “Car Talk” for runners, I’d be calling Click and Clack every week, trying to describe the latest idiosyncrasies afflicting my running.

I used to be the guy with the new car in the driveway; now I’m the annoying neighbor who has a worn-out junker on blocks in the backyard, surrounded by engine parts. How did this happen?

And yet, just like the guy who comes home after work to spend another couple of hours trying to get his old Pontiac to run again, I am not without hope. In my mind, I still imagine harnessing a powerful internal combustion engine to cruise up and down the boulevards with a kind of controlled fury, inspiring admiration and envy. All I need is a new carburetor and spark plugs, adjust the timing, save up for some new wheels…

The male mid-life crisis often expresses itself as a desire for a hotter car (or a younger mate). For me, those temptations have little hold on my imagination. But that far-away look in my eyes, that distracted mood that strikes from time to time, that’s me thinking about running really fast again, without having to wonder about worrisome new noises, odd smells, and unhealthy vibrations every time I pull out of the driveway.

In the mean time, I’ll keep tinkering.

Being “high-maintenance” is still better than being scrap metal.

Posted in Attempts at Humor, Injuries & Health | 1 Comment

The Master Tactician


Tactics – noun plural but singular or plural in construction tac·tics \’tak-tiks\.
a :  the science and art of disposing and maneuvering forces in combat
b :  the art or skill of employing available means to accomplish an end Continue reading

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America’s Distance Prodigy

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It’s been forty years to the day since Steve Prefontaine, America’s most charismatic distance runner, died in a car crash along Skyline Boulevard in Eugene, Oregon.

There have been and will be countless remembrances of Pre, including many thoughtful works on what he meant and still means to American Track and Field. There will be many who point to his showman’s flair for transforming distance races into rock concerts, or “works of art,” as he called them. Others will describe his brashness and self-confidence and his larger-than-life personality. Still others will talk about his willingness to hold nothing back, his relentless approach to races. Continue reading

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Better Angels

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Every culture, it seems, has a variation of the old proverb “eat alone, die alone.” I assume the saying means that sharing the pleasure and intimacy of meals is one of the more important ways that we establish friendships and social networks. Those connections keep us healthy in more ways than one, and give us a reason to resist the depressing effects of aging.

I’ve been wondering whether it would make sense if there were a similar proverb that read “run alone, die alone.” Even after taking into account our various levels of introversion or extroversion, is it important to run with others to stave off our inevitable slide into decrepitude? Continue reading

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