Category Archives: Uncategorized

No Shame

Posted on February 10, 2014 by Jon Waldron

One Sunday not many weeks ago, I was out on a long run with a crew of CSU runners, a group that on this particular morning, included about a half-dozen men, and Amory, a mother of two. About a half … Continue reading →

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Treadmills, have I been wrong about you?

Posted on February 7, 2014 by Jon Waldron

Every so often when I’m in a reflective mood, I think about all the ways I’ve chosen to spend my time over the years, and wonder if those choices have led me to overlook activities that might have given me … Continue reading →

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Can Runners Learn from “House?”

Posted on January 24, 2014 by Jon Waldron

I was talking with Joni last week and she was giving me the latest report on her foot/ankle injury. Like many running injuries, there was no unambiguous explanation for it, only a combination of hard runs and exercises that, in … Continue reading →

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