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Author Archives: Jon Waldron
A Long Walk into History
Walkers in the early stages of the 50K event at the 2012 Olympic Games in London. Even as I write these words from Boston, home to world’s most storied footrace, across the Atlantic Ocean the IAAF is meeting in London … Continue reading
Sharing a Beer and a Race with Old Friends
On Sunday morning after a week of cold, wet, dreary weather, the sun staged a triumphant return to Boston, blazing in a cloudless April sky. I imagined the sun laughing at us, “Did you ever doubt me?” The first gorgeous … Continue reading
That Could Have Been Me
Fast Section of Men’s 1500m – Stanford Invitational, April 1, 2017 Last Saturday night when I should have been getting to bed early to rest up for Sunday’s long run, I was instead glued to my laptop screen watching the … Continue reading
From the Archives: Snow on 4/1 Bodes Ill for Marathoners
Anyone who thought winter was done with us must have been surprised by the snowstorm that hit Boston on Saturday. Although in the end it didn’t leave much snow, it reminded many of the massive snow storm that hit the … Continue reading
Spring, and remembering how to run
A short meditation for an early spring day…. It’s the last day of March, and the weather reports are predicting rain, sleet, and snow for the Boston area — an early April Fool’s Day prank from the God of Seasons.
Obsessed with Steps
These days, I do most of my runs wearing a Garmin GPS watch that tracks the duration and distance of my runs, as well as my stride cadence (steps per minute). I’m sure it gathers other data as well, but … Continue reading
Race Report: An Ras Mor 5K
Running Log – Sunday, March 26 Summary: Ran ‘An Ras Mor’ 5K Race in Cambridge in 20:16 (1K splits from watch: 4:03, 4:02, 4:01, 4:07, 3:59) Total mileage: ~6M, including warmup and cooldown Shoes: Nike Luna Glides Weather: Partly cloudy, … Continue reading
Posted in Race Reports, Racing, Uncategorized
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The World Comes to Kampala
https://www.youtube.com/watch?v=f8r4ArQ3WyY Geoffrey Kamworor winning the Senior Mens race at the IAAF World XC Championships in 2015. On Sunday March 26th, Uganda hosts the 41st IAAF World Cross Country Championships at the Kololo Independence Grounds in the capital city of Kampala. … Continue reading
Posted in cross country, Pro Runners, World Championships
Tagged Geoffrey Kamworor, World Cross Country
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One Fine Day
Carole King, One Fine Day According to the almanac, official spring arrived on Monday morning at 6:29 a.m., although I missed the moment because I was still asleep.
Remembering Ed Whitlock
https://www.youtube.com/watch?v=9nPBIV_9CG8 “Where have all the heroes gone? They’ve gone with the simplicities and the pieties and the easy answers of another era. But that may not be all bad … not if our lack of such easy heroes can be … Continue reading