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Author Archives: Jon Waldron
Good advice… and why you should ignore it
“Striving to better, oft we mar what’s well.” – Shakespeare, King Lear On the final Sunday of March, three weeks and one day until the 122nd Boston Marathon, Commonwealth Ave. in Newton is teeming … Continue reading
More Fun Facts
I’ve been posting regularly to therunnereclectic.com for four years, now, and to my great surprise, the most popular post I’ve ever written, by far, has been the one about track dimensions. I guess a lot of … Continue reading
Posted in Uncategorized
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Early March on the Rail Trail
Saturday, March 3 — the Nor’easter that hammered much of the East Coast with wind, rain, and snow on Friday is mostly over now. At least, the rain has gone, but there’s still a pretty strong wind blowing; I can … Continue reading
Posted in My Back Pages, Weather and Seasons
Tagged Amherst Rail Trail, Boston & Maine, Norwottuck Rail Trail, Rail Trail
1 Comment
Roger Bannister’s Century
“Records are the bare bones of athletics, like numbers to a mathematician. Unless given a human touch they have no life, no appeal. Statisticians may juggle with them, some perhaps finding in their concentration on record figures a vicarious fulfillment … Continue reading
Posted in In Memoriam, Records & Statistics, Track
Tagged Chris Chataway, Roger Bannister, Sub-four minute mile
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Crazy Stupid Fast
As far as I know, the Boston University Track and Tennis Center on Ashford Street in Boston doesn’t yet have a nickname worthy of its stature in the Track world. Athletes, coaches, and spectators simply refer to it as “BU,” … Continue reading
Posted in Indoor Track, Pro Runners
Tagged 4x800, BU Track and Tennis Center, Indoor Track, Last Chance Meet, Matt Centrowitz, world record
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Wait…was that a normal week?
Sometimes, the absence of surprises can be the most surprising thing of all. When I returned from Africa two weeks ago I had no running routine, no strength routine, no base, and a strangely persistent case of jet lag that … Continue reading
Cabin Fever and the Value of Exercise on Long-Haul Flights
I didn’t experience my first really long plane flight until I was in my 50s. Until then, my longest trips had involved flying across the United States from coast to coast, or flying from the East Coast of the U.S. … Continue reading
Posted in Training, Travel
Tagged addis ababa, blood clots, circuit exercises, long-haul flights
1 Comment
Postcard: Lilongwe
[In January 2018, I traveled with my family to Lilongwe, the Capital City of Malawi, to visit my daughter Joni, her husband Dennis, and their fifteen-month-old twins Noah and Abby. Up until May 2017, their family lived in Silver Springs, Maryland, … Continue reading
Track and Field News: A Belated Appreciation
Track and Field News (TFN), the self-proclaimed “Bible of the Sport,” recently announced that the December 2017 issue of the monthly magazine would be its last. From now on, TFN would provide only online content. When I read the news, … Continue reading
The more you spend, the more you have
I’ve always been impressed by runners who celebrate birthdays by “running their age,” for example, running 30 miles on their 30th birthday, 40 miles on their 40th birthday, and so on. I have read that BAA Marathon Race Director Dave … Continue reading
Posted in Injuries & Health, Training
2 Comments